Of the 6 food groups, which do you get on a daily basis? Vote on each that you get.

I'd probably get all of them. Except sometimes I wouldn't get Junk food, but that would be rarely.
Maybe once a month, dinner might have no meat. But on average I would get all of them at least once a day.

I generally get all of them... not in the right proportions but I get them all pretty much everyday.

I wish I ate a more balanced diet, because I know how good I feel when I do, but it's just time consuming to stay on top of. =/

Grains, fruit, vegetable, meat, and dairy.

I dont eat junk foods that much.

Junk food only I could put grains and meat but I don't think fast food counts lol.

All but fruits and vegetables, assuming it's a good day.

Jigsaw: Fast food does count. A cheeseburger would be 3 food groups, dairy, meat and grain.


My average day is:
Meat: Chicken almost every day and beef once in a while and sometimes fish
Dairy: Milk mostly but occasionally yogurt and cheese
Fruit: Apples almost every day and than other fruit like Strawberries (my favorite), and sometimes other random fruit.
Grains: Cereal almost every day, whole wheat bread with my sandwiches, and other various forms of grains.

I rarely junk food but to make up for it, I don't eat vegetables but I try to make up for it by finding alternate ways of finding the same nutrients. I would eat vegetables if I could but I just can't stand the taste of them and I've puked before eating them and they also really upset my stomach. I can eat almost any form of potatos and I do like onions but my stomach doesn't.

Overall I think I've got a pretty healthy diet. I avoid coffee and other stuff that his more harmful than good as much as I can. For energy or brain stimulation, I usually drink healthy energy drinks, ones with tons of vitamins and healthy energy but boy is that stuff expensive.

EDIT: Nothing against those who drink coffee, don't want people to take what I said the wrong way. I drink cappaccino occasionally when I need the brain boost (for when I'm programming something really difficult) and don't have anything else. But I'm also not dependent on caffeine or any other energy, I can go weeks without it without any side effects or head aches.

I get meat and dairy on a daily basis. Occasionally, I eat junk food. Though, I barely get fruit in a daily basis.

Meat, Dairy, and Junk Food for me. I don't really get the designated amount of fruits and vegetables a day.

David: I like veggies more than meat. Meat just tastes fine for me, but I cant stand it if there's no vegetable together with it. ( i'm a vegetarian...) If the viand is pure meat at home, I get the cabbage and carrots in the fridge, cut and chop them on my own, put some sauce, and tadda! I have a vegetable salad for my dinner.

Junk food and meat are what I usually eat because junk food and meat are usually the only food I find that I like around my house that I like.

Most likely bread. I just love bread, and often just snack on a roll or a slice of wheat bread instead of normal junk food.

MEAT CHICKEN

yeah I like them alot

I eat mostly grains like rice XD. But I also eat alot of meat and junk food. I like vegatables too but most vegetables don't have much a of a taste for me to eat them alot.

I get all of the food groups. But I mostly get dairy.

I will eat just about anything that is available (no, i'm not fat! ) but i'd say I get just a little more grains from bread than anything else!

I'm trying to get bigger so I eat a mixture of everything- porridge, fruits, rice, chicken, red meat, veges, eggs and some milk.....I leave the junk until the weekend

I eat almost one portion of every group per day. But I eat more meat,because I'm trying to have a stronger body in order to start Mai-Tai lessons, and I've been told that I need more proteins.

I get all of them on a daily basis... I live a very healthy life-style...

I picked almost all of the choices except junk food and fruits. I don't eat fruits that often because there isn't a lot of fruits in my house. I eat rice daily, meats milk ,and vegetables.