Hello, My name is Yngwie.
I see a lot of people confuse both Gen 3 and 4 with the pyshical/special split.
But, Gen 3 doesn't have that. And only fire red and leaf green can be hacked in with a split system.
Here is a list of pyshical types:
Fighting
Flying
Ghost
Normal
bug
Steel
Rock
Ground
Poison
Psyhical type is based on attack and are holded back by defense. A steelix is strong against bug and normal moves because it's a steel type and has a high defence base. But it's weak against grass types and it's even weaker against fir types.
Because steelix's special defence is pretty low. The special type moves do a lot of damage against it. But like I said, defence and pyshical are alike. You cannot defeat a opponent with 10 times the defence of your attack. But when your Pokémon has high attack, it can penetrate
Through your opponent's defence.
In other gens there are special type moves that attack the defence. So, these moves can be really effective against Pokémon with low defence.
This is a list of special types
Psychic
Dark
Electric
Fire
Water
Ice
Grass
Dragon
Special type is based on special attack. And are holded back by special defence. A regice as example could handle a flamethrower. Even If it's super effective. It's massive special defence protects it from fainting. Well, there is a difficult calculation system to calculate damage depending on base power, special attack and buffers but, well, let's just say that I'm not that smart
.. The reason why psychic Pokémon are so superior against fighting Pokémon is because fighting Pokémon often lacks special defence. hitmonlee and hitmonchan are actually pretty good in special defence, and are more likely to fight against psychic type Pokémon. But, Even with the special defence. They still both lack the HP to survive.
A blissy is a perfect example. Use brick break. IT will K.O. Use Eruption At full HP. And it will stand as nothing happened. Massive HP and high special defence gives blissy the ability to survive strong special attack. But, she lacks defence. And could be defeated by just a simple pyshical move.
Well, I don't know if I explained it good enough but, that's how Gen3 works!
Thanks for your time people!
-Yngwie